What To Bring
Essentials for Your Stay
To ensure a comfortable stay, here’s what you should pack
Clothing
Clothing
Bring 3-4 days of casual, comfortable clothing with no drawstrings and slip-on or velcro shoes (no shoes with laces). Washers and dryers are available (staff will wash clothes).
What is Your Day Going to Look Like
Addiction recovery is a structured, yet flexible process. Here’s what a typical day at our facility might look like:
-
Morning
Guided mindfulness sessions and personalized therapy.
-
Afternoon
Group therapy, skill-building workshops, or family sessions.
-
Evening
Recreational activities and individual counselling.